Mindfulness In The Midst Of All Of These Mass Shootings
A name and brief bio is offered on several media outlets of the victims from the El Paso, Texas and…
Tag: mothersday
10 Mindful Lessons To Transform Relationships
There is certainly no instruction booklet on how to foster meaningful relationships. The way we first learn is through modeling…
Why Avoiding Anxiety Is Contributing To Our Suffering
And What To Do Instead I work with patients who are in considerable pain. Deep and intense pain surfaces because…
To My Husband On Father’s Day: I Get You
Fatherhood in America is changing. According to the Pew Research Center, 57% of fathers are saying that parenting is extremely…
How I Really Feel This Mother’s Day
For me, Mother’s Day was always a day to reflect on how I see myself in my parental role and…
Many Of Us Are Victims Of Trauma & We Don’t Even Know It
A Collaboration By Michelle Maidenberg, Ph.D., MPH, LCSW-R, CGP & Dana Carretta-Stein, MS, LPC, LMHC owner & founder of Peaceful Living Mental…
A Plea To Keep My Husband Alive
As told to Dr. Michelle Maidenberg by Elissa Hart Peer: My husband Zvi (known as Vic) is on dialysis and…
Parents In The Midst Of The College Admissions Scandal: What Were They Thinking?
When I heard about the college admission scandal earlier today, I was disappointed rather than being all that surprised. It’s…
The Ultimate Mindfulness Exercise: Relating To Your Mind Like A Tantruming Child
I’m fortunate to be teaching a semester long graduate course on mindfulness. I recently had a vacation in the beautiful…
