14 Strategies for Building Confidence in Your Children

14 Strategies for Building Confidence in Your Children

The fundamental parenting skills you can’t live without. When children feel confident, they are more likely to have academic and personal success. As they mature and develop, they are more inclined to act independently, learn to effectively problem solve,...
Communicating with Anyone Anywhere at Anytime

Communicating with Anyone Anywhere at Anytime

Empowering Women Through Negotiation Skills Building The holiday season is one of those great times of the year when you can celebrate with your loved ones and see those you may not get the opportunity to see often. However, the holidays can also be stressful and...
10 Confidence Boosting Strategies for Parents & Their Kids

10 Confidence Boosting Strategies for Parents & Their Kids

I am faced with patients who are thoughtful, caring, intelligent, attractive, and with many other positive characteristics. The challenge is that they don’t see it in themselves. The picture they paint and express is so counter to who I see before me. I’m aware about...
Common Mistakes That Ruin New Relationships

Common Mistakes That Ruin New Relationships

Particularly when venturing into new relationships, there’s likely to be hesitation, hypervigilance, and ambiguity. There isn’t a universal template for engaging others and empathic communication. We often learn by modeling from those around us, of whom may or may not...