How Suffering Is A Gateway To Connect With Ourselves And Others
The other evening a client shared in session that she recently lost her 21-year-old-daughter due to an unfortunate accident. She…
Tag: New Year 2018
52 Critical Questions To Ask Yourself To Ensure That You’re Living A Mindful & Meaningful Life
There are constant reminders about how fragile and unpredictable life can be. We see examples of it every day. Although…
3 Things You Can Do That Will Instantly Make You Happy
A Tribute to My Nephew Sammy Farkas As I write these words, I’m still completely overwhelmed with grief over the…
A Homage To My Nephew: How Death Brings Us Closer To Truly Living Life
I’m on a plane heading back from my 15-year-old nephew’s funeral. He died a day shy of his 16th birthday. I…
The Most Important Thing You Can Do Going Into The New Year
We learn to avoid discomfort of all kinds from a very young age and the evading gets perpetuated as we…
12 Reasons To Have Gratitude For Your Dysfunctional Family During The Holidays
We all have our own distinct story and define “dysfunction” in our own way, as it impacts each of us…
How To Foster Gratitude In Your Children
In today’s world we have easy access to most things. It’s not surprising that kids may feel entitled and assume…
A Mindful Meditation for Parents: Coping with This Chaotic World
I have read articles recently describing how we are becoming immune to all the chaos. Although coping by way of…
How Our Society Is Creating Anxious Kids: The Challenges For Parents
I was asking my 10-year-old daughter what three wishes she would want if they were granted to her. She said…
