12 Reasons For Having Gratitude For Your Dysfunctional Family During The Holidays
We all have our own distinct story and define “dysfunction” in our own way, as it impacts each of us…
STRESS: The Growing Teen Epidemic
Teens routinely say that their school-year stress levels are far higher than they think is healthy and their average reported…
How To Develop An Attitude of Gratitude
It’s not easy to maintain an attitude of gratitude and consistently remind ourselves of all the positivity that we have…
How To Handle Halloween Candy With Your Kids
As parents, there may be nostalgia and excitement associated with watching your children dress up in their individually selected costumes,…
New Parenting Issues: Creepy Clown Anxiety
A New Parenting Phenomenon: Creepy Clown Anxiety Thirty-three states have reported creepy clown “incidents.”[i] Although a majority of them have been hoaxes…
An Open Letter From An Adult Child To Their Parents
I took a poll of 50 adults and asked them to write down and indicate what’s the one thing they…
Mindfully Talking to Kids About 9/11
This Sunday marks the 15th anniversary of the tragic events that occurred in New York on September 11, 2001. Kids…
Life Lessons From A Family Mission in Africa
I spent six days in Uganda on a mission serving the Abayudaya Tribe and the surrounding communities in five villages…
8 Things Research Revealed About Weight Loss & Lifelong Health
I recently ran an eight-week group for five families. The children ranged from 10 to 21 years of age. Parents…
