Mastering Relationships: Teach People How To Treat You
In my personal life and in my practice, I run up against relationships that are thwarted because of a negative…
A Letter To The Survivors, Bystanders, and Families of Parkland From A Trauma Therapist
I write this because I wholeheartedly care. I want to inform and prepare you so that besides honoring your loved…
Enough Debating: Let’s End This Mass School Shooting Epidemic
This shooting hit too close for home for me. My son’s friend was in the classroom next door. Just the…
Why I’m Unfortunately Not Surprised By More Incidences Of School Violence
Yet another incident of violence in a school. Over the last few weeks, there were shootings and stabbings in Kentucky,…
The Most Important Parenting Skill To Take Into The New Year and Beyond
As the New Year is approaching it may be a good time to reflect on, evaluate, and re-calibrate the way…
How to Negotiate With Family Members During The Holidays
Negotiation tips with family members come in handy during the holiday season, especially when a vast amount of decisions need…
Gratitude Is Made Not Born: Here Are Ways To Instill It In Your Child
In today’s world we have easy access to most things. It’s not surprising that kids may feel entitled and assume…
We Don’t Get To Choose Our Children
We Don’t Get To Choose Our Children: What Happens When You’re Not A Good Fit. We don’t get to select our…
Why Has Halloween Become The Most Anxiety Provoking Holiday For Teens?
From as early as September, I became flooded with adolescents and teens expressing worry and fear regarding Halloween drawing closer.…
